Rich Roll is an author, athlete and podcast creator who, on his 40th birthday, took a self-inventory and found himself fifty pounds overweight and out-of-shape. This milestone birthday triggered a transformational overhaul in his diet, which in turn forever changed his mind and body. He is an accomplished ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living. Here, he interviews Dr. Dean Ornish (along with Anne Ornish, Dean's wife), the father of the plant-based movement. This podcast answers all the questions about why this way of eating is the healthiest and has the power to make you healthier and happier. You won’t be disappointed.